To wear these track pants, simply step into them and adjust the elasticated waistband for a comfortable fit. These pants are great for daily activities like playing outside or going to school. When it comes to cleaning, follow the care label instructions. Usually, a gentle machine wash in cold water is best. Avoid using harsh detergents as they may damage the fabric or fade the print. Hang them to dry to keep their shape. If there are any stains, treat them promptly. With proper care, these track pants will last a long time and keep your kids looking stylish.