This hoodie is super easy to wear. Just slip it on over your head and adjust the sleeves to your comfort. You can use the front pocket to keep small items like your phone or keys. When it comes to washing, turn it inside out and use a gentle cycle with cold water. Avoid using bleach as it might damage the organic cotton. Hang it to dry to keep its shape. You can iron it on a low - heat setting if needed, but make sure to iron on the reverse side to protect the print motifs.